Functional Fitness

Created to support your physical well-being in every aspect of life by enhancing strength, power, mobility and so much more.
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Schedule

Monday - Saturday

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Duration

1 Hour

About the Program

At Evolve Fitness PHL, we believe fitness should be about more than just hitting the gym. Our Functional Fitness classes in Philadepha are designed to help you build strength, power, and endurance for everyday life. Through dynamic workouts that incorporate a variety of exercises and equipment, you'll develop the skills and abilities to tackle any physical challenge, whether it's climbing stairs, playing with your kids, or competing in a local race.


Ready to discover what you're capable of? Try a class for free if you're already experienced, or set up a free intro to chat 1-on-1 with an Evolve coach today!

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Increased Strength

Build full-body strength through compound movements that engage multiple muscle groups simultaneously

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Enhanced Mobility

Improve your flexibility and range of motion to move with greater ease and efficiency

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Boosted Cardiovascular Health

Elevate your heart rate and improve your endurance with high-intensity interval training

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Expert Coaching

Receive personalized guidance and support from our certified coaches who will help you reach your goals

Functional Fitness Schedule

Check out our weekly schedule for Functional Fitness and sign up to start your fitness journey at Evolve today!

Monday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

6:00 PM - 7:00 PM

Functional Fitness

7:00 PM - 8:00 PM

Tuesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

6:00 PM - 7:00 PM

Functional Fitness

7:00 PM - 8:00 PM

Wednesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

6:00 PM - 7:00 PM

Functional Fitness

7:00 PM - 8:00 PM

Thursday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

6:00 PM - 7:00 PM

Functional Fitness

7:00 PM - 8:00 PM

Friday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

12:00 PM - 1:00 PM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

6:00 PM - 7:00 PM

Saturday

Functional Fitness

8:00 AM - 9:00 AM

Functional Fitness

9:30 AM - 10:30 AM

Sunday

Experience the Life-Changing Effects of Functional Fitness Training

We make getting started at Evolve Fitness PHL easy, whether you're an experienced athlete or a total beginner. Choose the best option for you below, and we'll be there to help you every step of the way!

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Experienced Athletes

Seasoned athlete? Level up your training with our awesome Functional Fitness and HIIT classes. Your first class is on us!

BOOK A FREE TRIAL
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New to Functional Fitness?

We make getting started easy. We'll create a personalized fitness plan just for you! Book your FREE Movement Assessment with a coach today.

BOOK A FREE ASSESSMENT

Schedule a Free Movement Assessment

Fill out the form and we'll get right back to you to set you up with a free 1-on-1 consultation and movement assessment with a coach.

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