Recovery Zone
Balance out your workouts with a dedicated space for recovery with our infrared sauna and cold plunge.
About the Program
Training hard is essential, but so is prioritizing recovery. At Evolve, our Recovery Zone offers a dedicated space and specialized tools to help you optimize your recovery process, prevent injuries, and enhance your overall well-being. From soothing muscle soreness to improving flexibility, our Recovery Zone will leave you feeling refreshed and ready to tackle your next workout.
Book a free intro to chat with a coach, learn more about our Recovery Zone, and get started on your path to well-rounded fitness today!
Reduce Muscle Soreness
Heat causes blood vessels to dilate, improving blood flow and oxygen delivery to muscles and tissues which helps reduce muscle soreness by relaxing muscles
Improve Flexibility
Enhance your range of motion and prevent injuries with assisted stretching and mobility exercises
Boost Circulation
Increase blood flow and promote healing with therapies like infrared sauna and cold plunges
Enhance Performance
Optimize your recovery to train harder, more frequently, and with greater intensity
Experience the Impact of a Dedicated Space for Rejuvenation
Schedule Your Free Intro
Ready to get started? Simply fill out the form and one of our coaches will be in touch shortly to set up a free consultation.
Quick Links
Contact Info
126 Race Street, Philadelphia, Pennsylvania 19106, United States
Hours
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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